Anxiety is a core expression of an underlying issue. Anxiety is a symptom, not a cause. I will help you to find the root cause.
I will help you to change your beliefs of past experiences, creating new beliefs and feelings.
There are different types of anxieties. If, however, you worry almost constantly and excessively about problems that most people think are minor or events that are unlikely to occur, and if it is stopping you from working or interacting with friends at your best, it’s important to act.
My approach is flexible because no two clients are the same, you are unique at your core.
Don’t you want to….
Stop having these automatic negative thoughts and feelings and beating yourself?
Start have control over all these things?
Choose to slow down your thinking, so that you can relax, think rationally, and feel calm?
Say to yourself:
“I don’t need this pressure and stress.”