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She has worked as a full-time professional coach for the past 12 years, working both on a one-to-one basis and with groups. She has developed and run programmes and courses for a number of large organisations, including Permanent TSB, Citigroup, SAP, UCD, ESB, and Arthur Cox, amongst others. She has extensive experience running coach-training programmes and has been actively involved in this area since 2006. At present, she is a lead facilitator with the Irish Lifecoach Institute. She was a coaching consultant for stress management/confidence on the RTE programme ‘How long will you live’ and is a regular contributor to Newstalk radio, East Coast Radio, and several newspapers and magazines. She is also author of the book Adding Life to Your Years.