Colour Breathing I hope you are enjoying the self hypnosis script I gave you a couple of weeks ago. You may already find you are adapting it and making it completely yours. Perhaps you have tried using it with the…
Using visualisation to prepare your future Why should I try it? Take the next few moments to think about having the best holidays of your life or what you want in the future. What just happened is that you created…
Often clients will ask; “Does Hypnotherapy Work”? For many the proof is in how much better they feel, even after one session. Often they are amazed at the change. I know that from my own clients. Nearly all leave my…