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New Colour Yourself Confident

CALMING ANXIETY Colour it confident

CALMING ANXIETY Colour it confident This week I want to talk to you about colour. At some deep level we all know that colour is important in our lives. I bet you will feel better when you are dressed in…

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How to cope with anxiety

What changes would you like to make? We all get stressed from time to time but if you feel very out of sorts then here is a quick checklist of dos and don’ts. This is a useful list, but I…

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Does Hypnotherapy Work?

Often clients will ask; “Does Hypnotherapy Work”? For many the proof is in how much better they feel, even after one session. Often they are amazed at the change. I know that from my own clients. Nearly all leave my…

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